How to Spot First Signs of Thinning Hair

The most noticeable sign of hair thinning is a reduction in the amount of hair on your scalp. If you’re worried about hair loss, take a closer look at your scalp using a mirror. Use both a hand mirror and a wall mirror to check the back, sides, top of your head, and your hairline. Do you see more scalp visible through your hair than before? If you’re uncertain, take some selfies to compare with older photos for a clearer perspective.

Increased sun sensitivity

Hair serves as a natural barrier, shielding the scalp from harmful UV rays. As hair thinning progresses, the scalp becomes more exposed, leading to increased sun sensitivity, particularly in the summer months. This heightened sensitivity can be a noticeable sign of thinning hair. Sunburn on the scalp can be especially uncomfortable, so it’s advisable to wear a hat for added protection and apply sunscreen to any exposed areas to minimize UV damage.

Excessive shedding while showering

Hair shedding is a natural part of the hair growth cycle, with most people losing 50 to 100 strands daily. However, excessive shedding can be an early indicator of hair thinning. This may become noticeable during activities like towel drying, or finding more hair than usual on your pillow.

While hair shedding and thinning can be challenging for many, there are options to address male pattern hair loss. Seeking advice from a medical professional and opting for scientifically proven treatments can help manage and treat the condition for those ready to take action.

Speak to your hairdresser

Men often shy away from discussing hair concerns, but hairdressers are often the first to notice changes in hair health. If you’re suspecting early signs of thinning, consider asking your hairdresser for their perspective. With their unique vantage point, they can identify areas of thinning that you might not have noticed.

Once thinning is detected, it’s a good idea to consult a professional to explore your treatment options. Your hairdresser can also offer helpful styling tips to make the most of your haircut and reduce the visibility of hair loss.